You are opening up more and more. You are becoming clearer each day. Embrace the changes taking place. They are good. They will last. They will take you and your life to someplace new, someplace you can’t fully imagine now because it’s so different from where you have been…Things that used to bother you, hold you down, hold you back, will roll easily off you. Problems that used to plague and pester you, making you feel weighted down, will be lifted easily. You will know and trust that the answers you need will come to you. Your powers will increase. You will find yourself doing, knowing, and feeling things that you thought only certain others could do. You will find yourself gliding through life in a way that brings you joy, and touches and heals others. You will laugh a lot. And yes, you will cry a lot, too, because an open heart feels all it needs to feel. But you will not think twice about your emotions. You will feel them with the purity of a child and the wisdom of a sage. You will see, touch, taste, and feel life’s magic in a way you never imagined. You will love, and you will be loved. And you will learn that it is all the same. You are open now, more open than you’ve ever been. Trust the process and trust your heart. The journey is not in vain. Its purpose is to lead you to love. ❤️ ~ Melody Beattie
Reflection: What parts of this reading resonated with you in this moment? This week’s intention revolves around OPENNESS: being open to new experiences, possibilities, adventures, being willing to let go of doubt and fear, and with bold faith and trust, saying “yes!” to your heart & soul’s deepest longings.
Oftentimes, to allow something new in–to create space–we need to let something go. What do you need to let go of? Exhale fully and let it go. Release your grip. Feel the freedom. Let go in order to move forward. Inhale deeply and embrace the openness, the limitless opportunities.
Maybe you can relate to these powerful song lyrics by Danny Gokey.
Tell Your Heart to Beat Again
Like you’ve never been before
The life you knew
In a thousand pieces on the floor
And words fall short in times like these
When this world drives you to your knees
You think you’re never gonna get back
To the you that used to be
Tell your heart to beat again
Close your eyes and breathe it in
Let the shadows fall away
Step into the light of grace
Yesterday’s a closing door
You don’t live there anymore
Say goodbye to where you’ve been
And tell your heart to beat again
Just let that word wash over you
It’s alright now
Love’s healing hands have pulled you through
So get back up, take step one
Leave the darkness, feel the sun
Cause your story’s far from over
And your journey’s just begun
Now, absorb the words of this heartfelt poem by David Whyte.
if you move carefully
through the forest,
like the ones
in the old stories,
who could cross
a shimmering bed of leaves
without a sound,
to a place
whose only task
is to trouble you
but frightening requests,
conceived out of nowhere
but in this place
beginning to lead everywhere.
Requests to stop what
you are doing right now,
to stop what you
while you do it,
that can make
that have patiently
waited for you,
that have no right
to go away.
Turn inward and listen. What are your tiny, but frightening requests, conceived out of nowhere, but in this place beginning to lead everywhere?
You are open now, more open than you’ve ever been.
Trust the process and trust your heart.
The journey is not in vain.
Its purpose is to lead you to love.
Returning to the intention: Being open to new experiences, possibilities, adventures, being willing to let go of doubt and fear, and with bold faith and trust, saying “yes!” to your heart & soul’s deepest longings.
Forget all the reasons it won’t work,
and believe the ONE reason that it will. ❤️
Headlong Into Love (by Danna Faulds)
I slip into the swift river of grace
the moment I stop trying to control
my fate. The current takes my
breath away, leaving me amazed
at the release. Use me up, I say.
Smooth my rough edges
until I offer no resistance to the flow.
Within the enclosure of my open heart,
may awareness wake and take aim
at my last attempts to grasp the known.
I pray to give myself over to a strength
that isn’t mine, to be carried by the
energy of change and evolution.
I pray to tumble headlong into love
and not reach out even once
to try and break the fall. ❤️
✨ Yoga Nidra For New Beginnings ✨ Say YES to Divinely inspired desires. ❤️