The EAGLE represents strength, vision, freedom, hope, fearlessness, leadership, spiritual wisdom and insight. The eagle is the only bird with a third-eye-lens which enables it to look at and fly towards the sun — the Light — flying above all other birds, soaring to new heights!
What’s your vision? Imagine there are no limits. You have all the time, space, resources, wisdom, and support you need. All things are possible! Use your all-seeing eye, look to the Light, receive guidance from above, expand your wings and soar!
The Eagle Story
Someone once told me a story about a wounded eagle who was rescued by a farmer. He found the bird in one of his fields, and so took him home, tended to his wounds, and then placed him outside in the barnyard to recover.
Strangely enough, the young eaglet soon adapted to the habits of all the barnyard chickens. He learned to walk and cluck like them. He learned to drink from a trough and peck the dirt for food, and for many years he peacefully resigned himself to this new life on the ground.
But then one day, one of the farmer’s friends spotted the eagle and asked, “Why in the world is that bird acting like a chicken?” The farmer told him what had happened, yet the man could hardly accept the situation.
“It’s just not right,” said the friend. “The Creator made that bird to soar in the heavens, not scavenge in the barnyard!” So he picked up the unsuspecting eagle, climbed onto a nearby fencepost, and tossed him into the air. But the confused bird just fell back to earth and scurried off in search of his feathered friends.
Undaunted, the man then grabbed the eagle and climbed to the top of the barn. As he heaved him off the roof, the bird made a few half-hearted squawks and flaps before falling into a bale of hay. After shaking his head a few times, the eagle then made himself comfortable and began mindlessly pecking at pieces of straw.
The friend went home that night dejected, and could barely sleep as he remembered the sight of those powerful talons caked with barnyard mud. He couldn’t bear the thought, so the very next day, he headed back to the farm for another try. This time he carried the eagle to the top of a nearby mountain where the sky unfolded in a limitless horizon.
He looked into the eagle’s eyes and cried out, “Don’t you understand? You weren’t made to live like a chicken! Why would you want to stay down here when you were born for the sky?” As the man held the confused bird aloft, he made sure the eagle was facing into the brilliant light of the setting sun. Then he powerfully heaved the bird into the sky, and this time the eagle opened his wings, looked at the sun, caught the updraft rising from the valley, and disappeared into the clouds of heaven.
Do you know that we, too, were born for the sky? Our Creator has called us to live in the heights, yet too many of us have huddled together in the barnyard, contentedly scurrying for the safety of our families, our finances, our careers, and our comfortable crumbs of faith.
Never mind fear or weariness. Let us soar together, like an eagle above the clouds, with our eyes fixed on the Son. This is why the eagle is such a perfect example of freedom. An eagle is the only bird that has a special third-eye-lens that enables him to look at and fly directly towards the sun and thus, frees him from his enemies as they try to follow. No other bird has this ability. And, it’s the same with us. Only as we keep our eyes focused directly on the Son—the Light, will we ever become free – free from our emotions, free from our circumstances, free from other people’s responses.
Let’s take our journey together. Soar like an eagle!
Adapted from Faith In The Night Seasons by Nancy Missler
“The presence of fear is a sure sign you are trusting in your own strength. The moment you realign with love and stop relying on your own strength, clear direction will be presented. The presence of love will always cast out fear. The practice is about surrendering to love as often as possible. Lean towards joy, and you’ll be led.” ~ Gabby Bernstein
Fly Like An Eagle Visualization
• Now I invite you to visualize yourself as an eagle perched high up on the side of a mountain. Imagine yourself in great detail, the colors of your wings, the mountain you are perched upon, the area around you and beneath you, and the sun above you.
• Give yourself permission to experience the strength, vision, grace, and insight of the eagle and feel yourself growing more and more in confidence.
• Recall to mind anything that causes you stress or anxiety. Know that you too possess the strength and courage of the eagle. You have the ability to deal with these stresses and anxieties.
• Now gently extend your wings, spread them wide, and observe the beauty of them. Feel the strength and power within them as they gently carry you off your perch and out into the freedom of the sky. Use your third-eye-lens to gaze into the sunlight.
• Give yourself permission to experience this freedom. Feel the air around you. See the valleys and forest below. Feel yourself floating and soaring through the sky free of all constraints, anxieties, and earthly ties.
• Allow your mind to drift and go where it needs to go — you have the vision, you have the strength, and you will prevail.
• Notice the sense of peace and calm you feel while soaring.
• Allow yourself time to find wisdom and clarity as you look up into the Light.
• Then observe yourself returning to your perch. Gently re-extend your wings before nestling them back in around you. You feel embraced by Love.
• Keeping this sense of lightness, peace and calm with you, allow yourself to become aware of the ground beneath you. You are grounded, yet free.
• Bring your awareness to your breath, and with each complete breath you take, allow your awareness to travel gently back into the room, back into your body. Remember your vision, your strength, freedom, insight, and confidence. All things are possible!
Adapted from All Round Yoga
What’s Your Vision? Mudra Meditation
1. Begin in seated meditation with palms face up on thighs in a receiving gesture. Take several breaths listening for Divine guidance as to your intention, your vision. 2. Inhale sweeping arms up overhead receiving the vision from above. 3. Exhale grounding the vision here on earth. 4. Inhale drawing vision into heart space with Garuda (Eagle) Mudra (Ladies: right hand under, left over, thumbs interlaced, fingers spread to represent wings. Gentlemen: left hand under, right over, thumbs interlaced, fingers spread.) Garuda Mudra balances all systems of the body, and represents strength, freedom, grace, vision, fearlessness, hope, wisdom, and insight. 5. Exhale hands release and arms reach out to share vision with the world. 6. With hands behind back at the kidney space area, inhale, and search deep within for anything that needs to be released–fear or anything no longer serving the highest good–and powerfully push it out on the exhale. 7. Inhale sweeping the arms up encircling your space in Divine Love and Light–sealing the vision, your intention with Divine blessing and protection. 8. Exhale in gratitude with Anjali Mudra at heart center. ❤️