Allow ❦

✨Love ~ Serve ~ Inspire✨

This week’s theme is simply the word ALLOW — very open-ended, very individual. What am I allowing in? Who am I allowing into my life? What am I allowing for? Am I allowing myself to be inspired? To embrace change and grow? What do you want to show up in your life? Allow for that. What you allow is what will continue. Pick something today, make it positive and encouraging. Today I’m allowing myself to be fully present. Today I am allowing myself to create and explore. Today I am allowing for a healthy change. Today I am allowing myself to just be and relax. Today I allow love in, and let fear go. Whatever it is, ALLOW it in. As Oprah Winfrey states, “Even the wildest dreams have to start somewhere. Allow yourself the time and space to let your mind wander, and your imagination fly.” So what will…

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Cultivate Joy! 😊

✨Love ~ Serve ~ Inspire✨

Life is a constant ebb and flow. Challenges attempt to disrupt our ease and peace, but as we intentionally cultivate joy, our energy steadies and positively shifts.

JOY = A source or cause of keen pleasure or delight; something exceptionally festive or satisfying.

What brings you joy in this moment?

What are you looking forward to that makes you smile? 😊

Take a minute to daydream and plan for joy. Allow yourself to be light and free.

“Let go of heaviness. Seek that which is light. Gravitate toward joy. Your soul and body will lead you, if only you will listen. Walk lightly. Speak and laugh lightly, as much as possible. Go lightly along your way.” ~ Melody Beattie

Who makes you laugh?

And, who do you make laugh?

“I love people who make me laugh. I honestly think it’s the thing I like most, to laugh. It cures a…

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Autumn Aspirations 🍁

✨Love ~ Serve ~ Inspire✨

Autumn is referred to as a Vata (air) season, which means the presence of air and space (Ether) is more noticeable in and around us. You may feel more light, carefree, creative, or even spacey and scattered. We harmonize this by learning to go with the flow more — physically, emotionally, and spiritually. As we practice letting things come and go, it is a particularly good time to remind ourselves to breathe deeply. The heart and lungs are a focus of this season, and the breath flowing through helps make space for the release of whatever the heart is holding to tightly, or resisting. Autumn is a very special time to make space around and in the heart. Step out of your tension, out of your fear. Laugh. Lighten up. Loosen up. Change your energy. Relax until you find the flow. Relax until you find your rhythm, until you feel…

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My Birthday Wish ❤️

I wish human trafficking would come to a screeching halt. I pray all victims could be rescued, rehabilitated, and renewed.


But the current reality is that only 1 out of every 100 individuals trafficked will be rescued.

HUMAN TRAFFICKING. It’s modern-day slavery. And it’s believed to be the third-largest criminal activity in the world. There are an estimated 40 million victims of human trafficking, globally. 

Before their lives have even begun, many young children are forced to endure horrors beyond imagination.

This is not something that only happens in some distant part of the world. This nightmare exists here in our own backyard!

Please join me, and Team Love Serve Inspire, as we take action to make a difference. ❤️

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Team Love Serve Inspire ❤️ is raising money and awareness to combat human trafficking. The Stop Traffic Walk will help support the nation’s largest human trafficking rescue and rehabilitation program at the Phoenix Dream Center and StreetLightUSA. The money we raise through Stop Traffic Walk will help rescue trafficked individuals, and give them the skills necessary to build a strong and vibrant life.

Let’s make a difference Team Love Serve Inspire! Text Walk2020177 to 71777 to donate. All donations are tax-deductible, and you do not need to be at the event to contribute. Please help fulfill my birthday wish and prayer. 🙏🏻

Click HERE to sign up to become a Love Serve Inspire team-member, raise funds, and attend the one-mile walk and family-friendly festival Saturday, January 25, 2020, 5:00pm-8:00pm at the Peoria Sports Complex in Peoria, AZ. We are encouraging team-members to raise $99 as 99 out of 100 trafficked individuals will never be rescued and we are walking for them!

Together we can make a difference. ❤️

#stoptrafficwalk #teamloveserveinspire 

Every week I am blessed to volunteer with the young women at StreetLightUSA, guiding them through yoga, guided relaxation, and meditation. I personally love and support the StreetLightUSA mission:

Our mission is anchored in a Christ-driven desire to shine light, show love, and encourage these girls as they walk the path of healing, combined with our awareness of and experience with the complex trauma-informed care they require. Our aim is to help each and every girl find her true purpose in life, whether we plant a seed of hope or walk alongside her into adulthood.

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