Workshops

Take My Hand Partner Yoga Workshop

Take My Hand Partner Workshop w/ Heather Wiest
Saturday, February 15, 2 – 4PM, True Hot Yoga Arrowhead

Relax and rejuvenate as we breathe, stretch, and explore yoga postures from a new perspective. Partner yoga invites openness, trust and communication. Partners will keep each other balanced and focused, while achieving a new sense of grounding, extension, and support. Be prepared to laugh and learn something new about yourself and your partner!

This workshop offers a yoga practice that is accessible, adaptable and enjoyable for all levels of students. So, bring your partner, parent, sibling, child (age 12 or older), friend, or other loved one – and prepare yourself for a fun, supportive, and relaxing yoga experience.

RESERVE YOUR SPOT — Cost: $25 per person, workshop fees are non-refundable.

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Please contact me to set up an inspirational yoga workshop! Choose from the list below, or we can co-create something AMAZING! ❤️

★ Body Prayer

★ Chakras and the Armor of God

★ Fabulous Feet! (foot focus yoga practice + walking meditation)

★ Inspired Intentions

★ Partner Yoga

★ Pranayama Prescriptions (explore the power + peace of the breath)

★ Pre & Post Natal Yoga

★ Restorative Reiki

★ Sweet Surrender

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