Mondays:

Customized Private Sessions Available

Tuesdays:

8:15am-9:15am ROOT Slow Flow Yoga at Life Time® Happy Valley

11:15am-12:15pm SURRENDER Yin Yoga Nidra at Life Time® Happy Valley

Wednesdays:

Customized Private Sessions Available

Thursdays:

10:00am-11:00am ROOT Slow Flow Yoga at Life Time® Happy Valley

11:15am-12:15pm SURRENDER Yin Yoga Nidra at Life Time® Happy Valley

Fridays:

9:00am-10:15am Slow Flow Yoga Class or Live Zoom @ Moment of Truth Healing Space

10:30am-11:45am Restorative Yoga Nidra Class or Live Zoom @ Moment of Truth Healing Space

Saturdays:

9:00am-10:00am Pre & Post Natal Yoga Class or Live Zoom @ Moment of Truth Healing Space

You can practice with me anytime on YouTube. ❤️

Disclaimer: Please consult your physician before engaging in any guided meditation, exercise or exercise program, and always use caution when engaging in any activity provided by audio, live stream, or video. The information given in the audio, live stream, or video is opinion and only opinion. By voluntarily participating in this guided meditation or exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge Love Serve Inspire LLC or Heather Wiest from all claims or causes of action, known or unknown, arising from use of the audio, live stream, or video or information therein.

    

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Looking for a new yoga mat and/or props? I am honored to be a Yoloha Yoga Ambassador! Contact me for 10% off any order.

Enjoy fun yoga wear that’s eco-friendly and USA made! Use my INSPIRE discount code for 20% off your order. ❤️

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“When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.” ❤️ ~ B.K.S. Iyengar

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