Mondays:
Customized Private Sessions Available
As a State of Arizona Licensed Clinical Social Worker, Heather practices online therapy via the BetterHelp and Faithful Counseling (Christ-Centered) platforms.
Tuesdays:
8:15am-9:15am ROOT Slow Flow Yoga at Life Time® Happy Valley
11:15am-12:15pm SURRENDER to BE Yin Yoga Nidra at Life Time® Happy Valley
Wednesdays:
Customized Private Sessions Available
As a State of Arizona Licensed Clinical Social Worker, Heather practices online therapy via the BetterHelp and Faithful Counseling (Christ-Centered) platforms.
Thursdays:
Customized Private Sessions Available
As a State of Arizona Licensed Clinical Social Worker, Heather practices online therapy via the BetterHelp and Faithful Counseling (Christ-Centered) platforms.
Fridays:
9:00am-10:15am Slow Flow Yoga Class or Live Zoom @ Moment of Truth Healing Space
10:30am-11:45am Restorative Yoga Nidra Class or Live Zoom @ Moment of Truth Healing Space
Saturdays:
9:00am-10:00am Pre & Post Natal Yoga Class or Live Zoom @ Moment of Truth Healing Space
You can practice yoga with me anytime on YouTube. ❤️
Disclaimer: Please consult your physician before engaging in any guided meditation, exercise or exercise program, and always use caution when engaging in any activity provided by audio, live stream, or video. The information given in the audio, live stream, or video is opinion and only opinion. By voluntarily participating in this guided meditation or exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge Love Serve Inspire LLC or Heather Wiest from all claims or causes of action, known or unknown, arising from use of the audio, live stream, or video or information therein.
Looking for a new yoga mat and/or props? I am honored to be a Yoloha Yoga Affiliate!
Enjoy fun yoga wear that’s eco-friendly and USA made! Use my INSPIRE discount code for 20% off your order from Yoga Democracy.
One of my favorite supplements is Earthnutri’s Natural Beauty Marine Collagen. Use my INSPIRE discount code for 15% off your entire order. ❤️
“When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.” ❤️ ~ B.K.S. Iyengar
We receive compensation from the companies we refer on this site. This website is independent, and the opinions on this site are our own. Love Serve Inspire LLC is an Arizona limited liability company.