Mondays:

12:00pm-1:15pm Pre & Post Natal Yoga @ Studio Santosha Yoga
*If pregnant or postpartum, please bring a doctor’s note clearing you for yoga*

7:00pm-8:15pm Restorative Yoga Nidra @ Studio Santosha Yoga

Thursdays:

9:30am-10:30am Sports Performance DRC Yoga @ Dead Red CrossFit
*Drop-ins welcome & childcare available*

Fridays:

9:00-10:15am Slow Flow @ Studio Santosha Yoga

10:30am-11:45am Restorative Yoga Nidra @ Studio Santosha Yoga

Looking for a new yoga mat and/or props? I am honored to be a Yoloha Yoga Ambassador! ❤️ Use my special coupon code INSPIRE for 10% off any order!

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“When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.” ❤️ ~ B.K.S. Iyengar