Schedule

Mondays:

9:00am-10:15am Ongoing Private Client

12:00pm-1:15pm Pre & Post Natal Yoga @ The Collective AZ Studio — Pre-registering is highly recommended (click HERE). *If pregnant or postpartum, please bring a doctor’s note clearing you for yoga*

7:00pm-8:00pm Ongoing Private Class @ StreetLightUSA

Wednesdays:

9:00am-10:15am Ongoing Private Client

Fridays:

9:00am-10:15am Slow Flow Yoga @ OptimaLiving Therapy

10:30am-11:45am Restorative Yoga Nidra @ OptimaLiving Therapy

*Pre-registering for classes at OptimaLiving Therapy is encouraged (click HERE). $15 Drop-In OR 10 classes for $100 (60-day expiration)*

Saturdays:

12:00pm-1:15pm Restorative Yoga Nidra @ True Hot Yoga Arrowhead

 

E-RYT200  RYT500  YACEP

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“When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.” ❤️ ~ B.K.S. Iyengar