I Found You.❤️

✨Love ~ Serve ~ Inspire✨

Quest by Susan Frybort

Take me past
the guarded place
in you
where confusion
covers itself
in unrelenting confidence
then marches on
In lively steps
Take off the facade
let it fall away
into nowhere
Turn around and face me
I search the infinite depth
where beyond all entrenchments
I find your thirst
to be met
and understood
the sadness in your bones,
the want of your silent cries
to be heard
and be known—
abiding within those
unseen landscapes
is a world of precious
dreams
Let me touch where
the battle wounds
lie quietly healing—
Buried beneath
an armored sheath
rests a lifetime of love
and loneliness,
blame and triumph,
honor and defeat
Within this blended web
of scars and treasures,
glistening with honesty,
there you are—
I FOUND YOU,
beneath the soldier’s plated heart
So loosen the knots around my own
see all its agony bared and…

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Show up.

✨Love ~ Serve ~ Inspire✨

You have a true gift. You make a difference each and every day. The practice of offering SELFLESS SERVICE is called SEVA in the Sanskrit language. SEVA is love in action, offering service without expectation of reward. Who has showed up for you? How are you showing up for others? ♡

“Do you want to stand out? Then step down. Be a servant. If you puff yourself up, you’ll get the wind knocked out of you. But if you’re content to simply use yourself, your life will count for plenty.” ~ Matthew 23:11-12, The Message


Take a few deep breaths and imagine an ordinary day. An average day, with the normal routine as you currently experience it on a regular basis. Where do you go? Who do you see? What do you do? Briefly extend your thoughts to include your week. Now reaching out and extending even further to include…

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Miracles💫

Don’t give up on a MIRACLE!

My world has been filled with deeply hurting people and seemingly impossible situations. I know God can move in mighty and mysterious ways—my own life is a miracle itself! I have been praying for MIRACLES for family and friends—for physical healing, financial provision, relationship restoration, and spiritual direction. One of these prayers was answered today. I deeply sensed and experienced it in my body and soul before I even heard the amazing outcome! God loves to answer petitions in Divine will and timing, and rejoices when our hearts are devoted to intercession for others and our world. We’ve got to speak to the impossible!

“For with God nothing will be impossible.” — Luke 1:37 NKJV

I will do the impossible for you. The love I have for you is endless. I will intensify your experience of My love as you seek more of Me. Is there something in front of you that looks impossible? When it looks like everything has blocked our way and there is no one near you to help, I will make it easy for you. Grace will always empower you to sacrifice your personal wishes as you worship in My presence. Strength replaces weakness, grace floods into your impossibility, and I will make it easy for you. The burden you carry must be laid down as you take up My easy yoke and learn of Me. I will enrich your soul, enflame your heart, and give you a greater joy. Song of Songs describes God’s love for us as an unquenchable fire. Imagine standing before that fire and throwing in all of the impossibilities of your life. See them go up in flames!Brian Simmons

“Place this fierce, unrelenting fire over your entire being.
Rivers of pain and persecution will never extinguish this flame.
Endless floods will be unable to quench this raging fire that burns within you. Everything will be consumed. It will stop at nothing as you yield everything to this furious fire until it won’t even seem to you like a sacrifice anymore.” — Song of Songs 8:6-7, The Passion Translation


Miracle Question Exercise:

Imagine you go to sleep tonight and you awake tomorrow morning. During the night a miracle happened and, when you wake up, your most positive dreams for your future have come true. Remember, a miracle has occurred, so you are waking up to your life as you would ideally like it to be. At this point, you may have only hazy visions of your ideal future, so to help you be specific about what the real life changes would be for you, think about your answers to the following questions:

1. How do you feel when you awake?
2. What is the first thing you will do?
3. Your best friend arrives. Immediately, they notice things have improved. What specific changes do they see?
4. What happens next in your day?

Give a detailed account of the whole day of your ideal life when everything is just as you would ideally want it to be. There are no limits!

This exercise is called the miracle question. It is a question that coaches often ask their clients in order to help them process what they want to change about themselves and their lives.

Adapted from De Shazer, S. (1988, p. 78), Clues: Investigating solutions in brief therapy, New York: Norton


Miracle (Lyrics) by Unspoken

Have you stopped reaching
No longer seeking greater things
Have you forgotten
You have a Father listening

He tells the sun when to rise
Gives the wind its breath
Swings a door wide open and
Moves in the moment you least expect

Don’t you give up on a miracle
You’ve got to speak to the impossible
You gotta
Pray till your breakthrough breaks through the ceiling
Keep on believing
Don’t you give up
Don’t you give up
On a miracle

How many chances
How many answers
Pass us by
You know it takes faith
To step on the waves
When you’re terrified
When you’re backed in a corner
And you can’t wait any longer

Don’t you give up on a miracle
You’ve got to speak to the impossible
You gotta
Pray till your breakthrough breaks through the ceiling
Keep on believing
Don’t you give up
Don’t you give up
On a miracle

Feels like the prayers and the words you have spoken
They go unnoticed
Like drops in the ocean
Just beyond the veil of your vision
Your mountains are moving, moving on
Remember the works His hands have done
Where you once were and how far you’ve come

Don’t you give up on a miracle
You’ve got to speak to the impossible
You gotta
Pray till your breakthrough breaks through the ceiling
Keep on believing
Don’t you give up
Don’t you give up
On a miracle

Publishing: © 2016 Centricity Music Publishing (ASCAP)/Jon Lowry designee/Wordspring Music, LLC & Fleauxmotion Music (SESAC) Writers: Chad Mattson, Jon Lowry and Tedd T


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Out Of Alignment

There are many stories of spiritual masters embracing the presence of an annoying student in their community. There is even one story that documents a teacher paying an irritating person to live among his students. From an everyday perspective, this is difficult to comprehend. We generally work hard to avoid people and things that we find annoying so they don’t bother us.

From a deeper spiritual perspective, however, irritation can be an important teacher and indicator that we are making progress on our path. Being able to remain centered and awake even when we feel uncomfortable is much more impressive than doing so in an environment where everything is to our liking. ~ Things That Annoy Us, Madisyn Taylor

When was the last time you were annoyed by something or someone? With whom was your last argument? It’s really easy to recall, right? Annoyances and arguments often trigger us OUT OF ALIGNMENT, out of our stability, ease and peace.

I am learning to notice when I am out of balance sooner by stating this intention: I witness when I’m out of alignment. I choose to see love and peace instead. I step back and let the Divine lead the way. 💞


The emotional trigger that begins an argument may have little to do with your present situation, but has dug up a wound. When we find ourselves in an argument, we may feel like we are losing control of emotions that have taken on lives of their own. When we can become aware that this is happening, taking a deep breath can help us step back from the situation. Once we can separate ourselves from the heat of the moment, we may find that the emotional trigger that began the argument has little to do with the present situation, but may have brought up feelings related to something else entirely. Looking honestly at what caused our reaction allows us to consciously respond more appropriately to the situation and make the best choices. Stepping Back from Anger, Madisyn Taylor

We spare ourselves, and those closest to us, drama and pain when we practice awareness and a quick comeback toward love and equanimity. However, it’s important to honor our feelings. “True healing occurs when you give yourself permission to feel whatever feelings live below the triggers. Feeling the pain allows it to pass through you, and strips away its power.” ~ Gabby Bernstein


Steps to Reconcile = to restore to harmony, to settle differences, to make consistent

  1. Make the first move (shows maturity).
  2. Handle with humility.
  3. Remember, you own the offer, not the result.

Who do you need to reach out to?

“Consider it a sheer gift, friends, when tests and challenges come at you from all sides. You know that under pressure, your faith-life is forced into the open and shows its true colors. So don’t try to get out of anything prematurely. Let it do its work, so you become mature and well-developed, not deficient in any way.” ~ James 1:2-4, The Message


I choose to see love and peace instead of annoyances and arguments. I step back and let the Divine lead the way. 💞

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You’re Going Someplace New!

✨Love ~ Serve ~ Inspire✨

You are opening up more and more. You are becoming clearer each day. Embrace the changes taking place. They are good. They will last. They will take you and your life to someplace new, someplace you can’t fully imagine now because it’s so different from where you have been…Things that used to bother you, hold you down, hold you back, will roll easily off you. Problems that used to plague and pester you, making you feel weighted down, will be lifted easily. You will know and trust that the answers you need will come to you. Your powers will increase. You will find yourself doing, knowing, and feeling things that you thought only certain others could do. You will find yourself gliding through life in a way that brings you joy, and touches and heals others. You will laugh a lot. And yes, you will cry a lot, too, because…

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