5 Most Beautiful Things Meditation:

What are the 5 most beautiful things in front of you right now? They could be precious people, prized possessions, powerful symbols or words, or priceless moments.
Picture them clearly in your heart & mind.
Feel all the emotions.
What sensations do you feel in the body?
Where do you feel these sensations?
Label your emotions with one word.
Label the sensations felt with one word.
Tuck these words deep into your memory account of beautiful experiences. ❤️

“That’s what we do with beautiful things. We tuck them away. We use them when we need them, in our bear like way. We use them as fuel. We breathe them. We give them away. We remember them as long as we can. What if we walked around looking for beauty instead of looking for things to be stressed about or offended by? What if…

What’s the best thing someone could say to you right now?

All too often, we take the people we love the most for granted: our lovers, family members, and close friends. We forget the enormous power of our presence and words.Make a conscience choice to nurture your relationships with verbal communications of love. Be kind and sincere. Ask open-ended questions with an open heart. Listen empathically and non-defensively. Remember, there are no conditions, no strings, no expectations, and no manipulation. Simply, love to love. ~ Joyce Marter

Give the gift of your full presence. Speak words that build up, edify, encourage, and heal. Love big. Love more. Embrace these 50 Loving Sentiments. Remember the expressions that resonate with you, and share abundantly with those around you. SPEAK LIFE. 💓

1. I am here for you.

2. Thank you. Thanks for all you do for me, and all the…

“Take time to develop a vision. As above, so below. First it happens in spirit. Then it manifests in the physical. Not the other way around. First we see a vision. Our soul tells us through the words and eyes of our heart. Then the steps become clear and we see the order in which they should be taken. We waste so much time and effort when we try to accomplish something before we have envisioned it. Learn to let the vision come first. Take time to shape it in spirit before you try to shape it in physicalform. If you can’t see something clearly, the vision may not be complete. Take the time you need to think about it, to let it come into focus, to let the vision take shape in your mind. Operating from vision will guide us onto our highest path. It will…