More About Love Serve Inspire ❤️

What a week of sharing more about my life path and how Love Serve Inspire is evolving! Thank you Voyage Phoenix Magazine and Moment of Truth Physical Therapy for interviewing me, and thank you readers and listeners for believing in me. ❤️

Dive deeper into my story in The Trailblazers: Rewriting the Narrative section of Voyage Phoenix. Be encouraged and inspired to share your story! Click HERE for the full article.


I loved chatting with Amy Vander Linden in her podcast, Bellies, Babies and Birth. We discuss the benefits of yoga for pregnant and post partum moms. Click HERE for the full episode.


25 Drops of Glue for Sticking Together in Marriage

✨Celebrating 26 years today! ❤️ We still do!✨

✨Love ~ Serve ~ Inspire✨

My husband and I are celebrating 25 years of marriage this week! *insert applause, high-fives, fist bumps, whoop-whoops!* How do we continue to live happily ever after? Here’s our list of 25 tips. Whether you are single, dating, contemplating commitment, or married—pick a few drops of glue to bind your relationship together.

1. Communicate. Be quick to listen, slow to speak, and slow to become angry.
2. Each day ask yourself, “How can I bless my spouse?” Oftentimes, the little things are the best things.
3. Pray for your partner. My favorite prayer is, “God empower me to be the wife Jon needs me to be, and empower Jon to be the husband I need him to be. Work in both of us to bring out the best in each other.” God knows this better than we do!
4. Know your spouse’s love language. This is revolutionary! We highly recommend…

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Hold The Vision. Trust The Process.

✨Love ~ Serve ~ Inspire✨

“LET YOUR VISIONS GUIDE YOU. Visions are different from dreams. A vision is a picture that comes from the soul and comes out through the heart. A vision is a small glimpse of light that shines and shows us our path.” ~ Melody Beattie, Journey to the Heart, March 9

Trust the vision in your heart and soul — let it guide you home.

What do you want?

What would feel right?

What do you see yourself doing?

What are you willing to do to make this happen?

Is this in the best interest for yourself and everyone involved?

Hold the vision. Trust the process. ❤️

“If you limit your choices only to what seems possible or reasonable, you disconnect yourself from what you truly want and all that is left is compromise.” ~ Robert Fritz

“The first step toward creating an improved future is developing the ability…

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Live With No Regrets.

✨Love ~ Serve ~ Inspire✨

One of the best statements I have heard and taken to heart is — live with no regrets, ALL experiences are valuable life lessons. How many times have you said to yourself, “I wish I would have, could have, or should have ___________________________?

Take in this poem by Shel Silverstein.

All the Woulda-Coulda-Shouldas
Layin’ in the sun
Talkin’ ‘bout the things
They woulda-coulda-shoulda done…
But those Woulda-Coulda-Shouldas
All ran away and hid
From one little did.

This “woulda-coulda-shoulda” thinking resides in the past, in the yesterdays, and continually replays the same old stories. The practice of yoga helps us to focus on the present moment, embracing the fullness of NOW, and guides us to take the right action at the right time, gracefully leading us forward. Let’s all be the “one little did.” 😊 “We must be willing to get rid of the life we’ve planned, so as…

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True Connection ✨

✨Love ~ Serve ~ Inspire✨

What is at the forefront of your mind and heart today? ❤️

Let’s dedicate this time to connecting within, receiving what we truly need. Is that wisdom for a particular situation? An answer to a deep seeded question? A need for deep refreshment and renewal? Physical or emotional healing? Take a moment to seek your trueheart, your deepest longings. Connect deeply within and without, sensing a sweet embrace, an unconditional love like no other. “At the very moment I called out to you, you answered me! You strengthened me deep within my soul and breathed fresh courage into me” (Psalms 138:3 TPT). As Brennan Manning stated, “I have been seized by the power of a great affection.” Allow yourself to be seized by a great, Divine affection, our True Connection. Love is the secret password for every soul. ❤️

Leaning Into Darkness, lyrics by  Macrina Wiederkehr and

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