Are you interested in learning more about breathwork techniques and applying them to your daily life?

Are you an avid yoga student or teacher wanting to expand your skills and practice (and earn Yoga Alliance CEUs)?

I would love to have you join my upcoming 6-week live online series this fall! 😊

I have been wanting to create this series for a few years, and it has finally come together! I will host 6 live video calls guiding you through Practical Paranayama: The Purpose, Pillars, Pause, Peace, Power and Practice of Breathwork. You will learn how to incorporate skills and techniques gained into your daily life. This series will include live video calls guiding and discussing the content (replays available until December 31, 2025 if you are unable to attend live), 22 short pre-recorded breathwork practices, and 42 page series manual (pdf format). 

• Live Calls on Wednesdays: October 8 through November 12, 2025
• Noon to 1:00pm AZ Time
• $120 Investment
• Resource Materials: Series Manual (pdf format) & Video Breathwork Practices
• 9 Yoga Alliance CEU Hours
• Click HERE for Course Overview & Registration Details
• Registration closes October 5, 2025

Please reach out with any questions via my connect page. I look forward to having you in this series!

Blessings,

❤️ Heather