Recharge & Radiate ✨

The holiday season is filled with lights and all the beautiful traditions surrounding them. Many years ago, as our family was decorating the Christmas tree our daughter asked her Dad, “Do these lights run on a parallel or series circuit?” It reminded me of a quote from Mother Teresa, “Each one of us is merely a small instrument. When you look at the inner workings of electrical things, often you see small and big wires, new and old, cheap and expensive, lined up. Until the current passes through them, there will be no light. That wire is you and me. The current is God. We have the power to let the current pass through us, use us, produce the light of the world.”

In nature, the glow worm produces a constant light throughout its entire body and can turn the light off and on at will, shutting down as a protective measure and relighting again when at ease. An inquiry for you  when, where, and with whom do you shine the brightest? Throughout this busy season take time to recharge and connect to your true source of love & light. Embrace yourself with supportive surroundings and loving people. Be your genuine self. Radiate your own unique light.


Light Meditation

Visualize a tiny light somewhere in the distance. The light may take any form you can imagine. It could be the glowing aura of a candle, a light bulb, a flashlight, a streetlight, any light that enters your awareness. Begin to move toward that light. It may be clear, or obscured by a misty fog that creates an aura around it. As you get closer and closer, the light becomes more significant and more brilliant. Keep your mind focused on the light and feel it growing brighter as you approach nearer and nearer to it, now surrounding you entirely.

Imagine that the Spirit is at the center of the light, and so, all of the Wisdom and Holiness of God are also in that light, which is presently glowing intense and white. Now move into the center of the light and feel it enter your being, moving all around and through you. Feel the presence of Divine Love within it, and realize it is your love. Feel the embrace of the Spirit all around and through you. Surrender to the Love, and become one with it. Savor the presence and the warm embrace as you connect with Love. Understand it will always be with you. Relax, knowing you are one.

Now, feel all the light that was surrounding you, and flooding through you, begin to gather inside your being, as if you are a magnet, pulling all that light inside, so that you become the light itself. You are a being of pure light. You contain God, the Spirit, and the entire essence of Love. Now, collect all the light together, allowing it to focus in the center of your heart space where it settles and glows with the same intensity. You deeply rest, renew, recharge & radiate.