The Autumn equinox is the moment where our days and nights find equilibrium, marking the start of a seasonal shift. We take this time to reflect upon the past few months and the lessons learned along the way.

A new season is a great time to set some new intentions for your life.

❦ What has been coming up for you in the last days, weeks, months?

❦ What isn’t serving you, what do you want to let go of?

❦ What new intentions do you want to bring forth and cultivate?

You don’t have to fear change. What you need to fear, a friend once told me, is things remaining the same. When that happens, life has stopped. Your life is constantly, quietly evolving each moment into something new, something different, something that adds gracefully, beautifully, and perfectly to what was.  

Melody Beattie

Autumn is referred to as a…