Be all you can be.
“Step out into the night air. Look at the stars. See how they shine. Know that it is okay for you to shine too. Who told you you had to hold back? Who told you your gifts, your talents, your beauty—your natural, beautiful, loving, delightful self—was wrong? Who told you not to be all you could be? Maybe, as some suggest, we’ve gotten too comfortable focusing on our flaws, our errors, our dark side. Perhaps it’s not our dark side we fear. Perhaps we’re really afraid of our gifts, our brilliance, our light. Now is a time of light. It’s time for us to shine. We’ve worked hard on ourselves, dealt with our issues, gone back to the past. We’ve learned our lessons well. The reasons to hold back and hide away are no longer there. Enjoy the fruits of your labors. Be all you can be, and enjoy being that. Don’t hold back. Use your gifts with joy. Use your talents. Let your light shine for all the world to see. Finally, you are free to be all that you are and can be.” ~Melody Beattie, Journey to The Heart
Shine Lyrics by Jason Mraz
Once upon a time there was a meeting of minds
The sun and the moon made a deal with the sky
One would take the morning and the other the night
Together they would blanket the world with light
But the moon had a shadow, he felt like a liar
The sun was the only one who carried the fire
The sun saw this, she kept on glowing
Bound to the moon, never saying, “you owe me”
She said I’ll shine on you (shine on you)
I will shine on you (shine on you)
I will shine on you (shine on you)
I will shine on you
I keep a lamp over you, glowing in my heart
To keep from tripping over troublesome thoughts in the dark
We ain’t that different, we huddle underneath the same stars
I see who you really are
You’re every creature, every man, every woman and child
You’re the closest thing I’ll ever get to knowing God
Like the sun to the moon, I’ll send my love and light
A love like ours, it’ll fill the whole sky
I will shine on you (shine on you)
I will shine on you (shine on you)
I will shine on you (shine on you)
I will shine on you
I will shine on you (shine on you)
I will shine on you (shine on you)
I will shine on you (shine on you)
I will shine, shine, shine on you
Think of the people that you love the most
Send them your light and hold them close
Say I will shine on you, I will shine on you
No matter the distance, the space, or the time
Love travels in the speed of light
I will shine on you, I will shine on you
I will shine on you, I will shine on you
And if we forget we are the chosen ones
Turn your eyes to the attention of the morning sun
Wherever you go, however you move
The light is gonna shine directly to you
Let it shine on you (shine on you)
Let it shine on you (shine on you)
Let it shine on you (shine on you)
Yes I’m gonna shine on you
I will shine on you (shine on you)
I will shine on you (shine on you)
I will shine on you (shine on you)
I will shine, shine, shine on you
Light Meditation
Visualize a tiny light somewhere in the distance. The light may take any form you can imagine. It could be the glowing aura of a candle, a light bulb, a flashlight, a streetlight, any light that enters your awareness. Begin to move toward that light. It may be clear, or obscured by a misty fog that creates an aura around it. As you get closer and closer, the light becomes more significant and more brilliant. Keep your mind focused on the light and feel it growing brighter as you approach nearer and nearer to it, now surrounding you entirely.
Imagine that the Spirit is at the center of the light, and so, all of the Wisdom and Holiness of God are also in that light, which is presently glowing intense and white. Now move into the center of the light and feel it enter your being, moving all around and through you. Feel the presence of Divine Love within it, and realize it is your love. Feel the embrace of the Spirit all around and through you. Surrender to the Love, and become one with it. Savor the presence and the warm embrace as you connect with Love. Understand it will always be with you. Relax, knowing you are one.
Now, feel all the light that was surrounding you, and flooding through you, begin to gather inside your being, as if you are a magnet, pulling all that light inside, so that you become the light itself. You are a being of pure light. You contain God, the Spirit, and the entire essence of Love. Now, collect all the light together, allowing it to focus in the center of your heart space where it settles and glows with the same intensity. You deeply rest, renew, recharge, and radiate.
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” ~ Marianne Williamson
