My beautiful friend and fellow yoga teacher, Melissa McConaghy, recently interviewed me for her new podcast OMM FOR ALL. 🙏🏻 Enjoy learning more about me and other amazing yoga teachers, including my retreat partner, Hanan Palz. In Heather: Love, Serve, inspire I share about who I am, what inspires me most, and when in my journey I experienced rock bottom. May we all continue to love, serve, and inspire through our unique stories! ❤️
In this episode I will share about ways to Cleanse and Clear. Spring is the season of cleaning, renewal, and detox. As we move out of Spring and into Summer this is the perfect time to dwell on this topic and decide what you personally need to let go of.