I decided a few years ago to ditch the Post-it® notes and reduce the reminders. For decades, I thrived on structuring my days and completing tasks deemed important. My practice of yoga kept encouraging me to let go of control, to let life flow naturally — just like with the breath. So, I gave up the lists. I began to really see and sense what mattered most in the moment. I became more present and alive. Situations seemed to unfold better, and I actually accomplished some extra projects along the way! Yes, I also completely spaced an important appointment — that ended up rescheduled for the perfect time! 😊 I am learning to trust Divine nudges and timing, and to focus my energy.

“There is a time to be open, almost unfocused, as we take in what the world, the universe, is showing us. There is a time to get…