Root down to rise up. Humility initiates gratitude.In fact, the root word of humble means “ground or earth.” To be humble, then, is to be grounded, which naturally leads to a more calm, present state. We not only feel more grounded in our own selves, but also in our connection to others. When we are humble, we feel less compelled to control everything or to prove ourselves to others, which makes it easier to settle down inside and to have more inner peace. When we rest in humility, gratitude naturally follows. What are you grateful for? The power of gratitude never wanes. Say it when you feel and believe it. Say it when you don’t. Thank you. Thank you. Thank you. When the root is deep there is no reason to fear the wind.

“The forest is your friend. It tells you that all is well. Look around. See…